Frequently Asked Questions
DEBLOAT ME
Noticeable relief from bloating and more energy throughout the day. Truly works! – Sarah M.
- Relief in as little as 1 day (customer results)
- Relieves bloating and discomfort
- Reduces gas and heavy belly feeling
- Supports healthy digestion
- Eases symptoms of medically diagnosed IBS
Formulated by Gut Health Specialists
All-Natural
Fast-Acting Formula
Made in Australia
Debloat Me targets gut discomfort at its root - helping to reduce bloating, gas, and abdominal discomfort while supporting gut lining repair.
Designed for fast relief and long-term digestive support, it’s clinically backed, made with all-natural ingredients, and proudly made in Australia.
Key Benefits:
- Relieves abdominal bloating and distention
- Increases motility (making you more regular)
- Traditionally used in Western Herbal Medicine to reduce flatulence (gas)
- Reduces abdominal pain and discomfort
- Helps manage symptoms of medically diagnosed IBS, including abdominal spasms
- How many should I take? 1–3 capsules once daily with food and water. Take 2-3 capsules for best results.
- Best time to take it? Take it with your first meal of the day. Please don't take this on an empty stomach.
- How often? Take daily to support digestion, reduce bloating, and help maintain a balanced gut microbiome over time.
Please note that it contains essential oils, such as Peppermint, Thyme, and Oregano. If you know you’re sensitive to certain ingredients, have reflux, or have underlying sensitivities, we recommend starting with a lower dose or consulting your healthcare practitioner before use.
There may be a subtle peppermint flavour, a natural result of one of our key ingredients and part of what makes Debloat Me effective.
90 Softgel Capsules. Sugar-free, Gluten-free, Lactose-free, no Soy, GMO free.
Each capsule contains:
- Peppermint Oil (Mentha x Piperita) 200mg
- Origanum Vulgare Leaf Oil Essential (Oregano) 2.5mg
- Thyme Oil (Thyme) 2.5mg
- Foeniculum Vulgare Seed (Fennel) 150mg, ext. dry conc. equiv. to Dry Seed 1.5g
- Glutamine (L-Glutamine) 175mg
- Althaea Officinalis Root (Marshmallow Root) 83mg, ext. dry conc. equiv. to Dry Root 1.66g
- Cynara Scolymus Leaf (Globe Artichoke) 21.33mg, ext. dry conc. equiv. to Fresh Leaf 1.0667g
Results vary depending on your baseline gut health, but Debloat Me is formulated to deliver both fast-acting and long-term support.
- Most customers notice relief within 1 hour to 1 day
- For others, improvements build gradually over 1–2 weeks, with many noticing changes in bloating, gas, and discomfort during this time as ingredients support gut lining repair and balanced digestion
- Optimal results come with 1–2 months of consistent use - taking it regularly is key
We recommend long-term use as many experience deeper benefits, like reduced IBS symptoms, less sensitivity to trigger foods, and a gut that feels calmer, stronger, and more resilient over time. This often has flow-on effects such as clearer skin, reduced brain fog and increased energy.
- Always read the label and follow the directions for use
- Contains essential oils, such as Peppermint, Thyme, and Oregano. If you know you’re sensitive to certain ingredients, have reflux, or have underlying sensitivities, we recommend starting with a lower dose or consulting your healthcare practitioner before use.
- Store below 25°C, in a cool, dry place out of direct sunlight, heat and humidity
- Sometimes the softgel capsules can stick together, totally normal. Just give the bottle a gentle shake to loosen them. No need to shake hard, as that can damage the capsules
- Contains sulfites and phenylalanine
- Not recommended for children under 12 years
- Do not use if pregnant or likely to become pregnant
- Do not use if breastfeeding
- If symptoms persist, consult your healthcare practitioner
What to Expect With Debloat Me
Your gut healing journey starts here.
Day 1
Many customers feel immediate relief within just a few hours, with reduced bloating and less post-meal heaviness and discomfort.
Day 2-14
You’ll start to notice your gut calming and rebalancing, with less bloating and gas, reduced sensitivity to trigger foods, and greater comfort after meals.
Ongoing Use
With consistent use, experience a calmer, more resilient gut - eat comfortably without fear of bloating, go more regularly, and enjoy better digestion, clearer skin, sharper focus, and more energy.
Many customers feel immediate relief within just a few hours, with reduced bloating and less post-meal heaviness and discomfort.
You’ll start to notice your gut calming and rebalancing, with less bloating and gas, reduced sensitivity to trigger foods, and greater comfort after meals.
With consistent use, experience a calmer, more resilient gut - eat comfortably without fear of bloating, go more regularly, and enjoy better digestion, clearer skin, sharper focus, and more energy.
How Debloat Me Works: Bloat Relief in as Little as 1 Day + Lasting Gut Repair
Targets Bloating, Discomfort & IBS Fast
Peppermint Oil and Fennel Seed reduce the occurrence of symptoms of medically diagnosed IBS, while relieving abdominal discomfort and bloating by calming the gut and easing trapped gas.
Supports Digestion & Reduces Inflammation
Globe Artichoke helps your digestive system work better and reduces bloating and mild gut inflammation.
Reduces Unwanted Gas
Fennel Seed keeps things moving in your gut, relaxes tension, and helps prevent gas buildup.
Supports Long-Term Gut Repair
Marshmallow Root and L-Glutamine help repair and strengthen your gut lining, preventing “leaky gut” and reducing bloating over time.
Increases Motility (making you more regular)
Fennel Seed aids the smooth movement of food and consistent bowel movements while Globe Artichoke encourages more complete digestion and supports bowel regularity by enhancing bile flow.
Natural Antimicrobials to Target Bad Bacteria
Oregano and Thyme act as natural antimicrobials to keep your gut bacteria healthy and balanced.
Why Customers Choose Debloat Me
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Because it’s not just about what you eat - it’s about how your gut handles it.
Bloating, distention, and discomfort can be signs your gut lining or microbiome needs repair. Debloat Me targets both - with ingredients that soothe, repair, and rebalance. -
You can take 1–3 capsules once daily. For best results, we recommend 2–3 capsules. If you have sensitivities or take other medications, start with 1 capsule and then slowly increase as you go.
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For best results, take Debloat Me in the morning with food, ideally at breakfast. This helps activate the formula early, so it can support your digestion and relieve symptoms throughout the day, especially around mealtimes.
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Yes. Many people especially women experience IBS-like symptoms without a label. If you’re bloated, gassy, crampy, or just feel “off” after eating, this is for you.
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Yes. Debloat Me is gluten-free, sugar-free, soy-free, lactose-free, and GMO-free. It’s made using only natural ingredients.
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Yes, Debloat Me is generally safe to take with other supplements. If you’re on prescription medication or have health conditions, please check with your healthcare provider.
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Debloat Me is formulated with all-natural ingredients and is suitable for many people with sensitive digestion, including those with IBS or SIBO.
It does contain essential oils, such as Peppermint, Thyme, and Oregano. If you know you’re sensitive to certain ingredients, have reflux, or have underlying sensitivities, we recommend starting with a lower dose or consulting your healthcare practitioner before use.
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Some people feel relief on day 1. Others feel it builds gradually over 1-2 weeks, as the ingredients begin to support gut lining repair and rebalance digestion.
Most customers report noticeable changes in bloating, gas, and discomfort within 1–14 days.
Taking it consistently is the key to real results. For best results, we recommend consistent use for at least 1-2 months.